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Any snack ideas out there?
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MsWatchMeGo
Posts: 11 Member
I'm getting stuck in a rut. Need some ideas for snacks. (No gluten or red meat.)
0
Replies
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Like...anything.
What do you like?0 -
Only thing I dislike is creamed corn and liver.0
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So eat anything you like for a snack. I like protein bars, greek yogurt, low calorie ice cream, some low carb fruits, rice krispie treats, gummy candies, animal crackers. I also look like crap so I'd stick with the protein bars and greek yogurt.3
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Are you tracking your macros? I usually based my snacks on that. If I'm short on far I eat pistachios, pecans, pumpkin seeds, or a Slim Jim. If I'm short on protein a protein bar or yogurt.2
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Celery celery celery. I consider myself incredibly fortunate to enjoy it as much as I do. Today I discovered that it made a great edible "spoon" for my chicken tikka masala with chickpeas at lunch. Dang that was good.
I also like putting cheese on rice cakes. Usually I crisp it up in the toaster oven, but sometimes I get impatient, haha!2 -
Hummus and a veggie, usually peppers or celery. A protein bar, small yogurt, banana2
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Eat whatever you want for a snack period place no limitations on yourself as long as it meets your calorie goals.
To put things in perspective I lost 80 pounds over 8 months and I've been maintaining for eight months at my current weight. During that time I ate whatever I wanted including my snacks. I do prefer Fruit I eat a lot of it but I enjoy the taste. I also like potato chips french fries ice cream Italian ices candy. I think you get the picture
For this to succeed it has to be sustainable and by giving up things you like it's not going to work. It's just a matter of eating those things in moderation and understand the consequences of when you eat them.2 -
thin tortilla,microwave, between two paper towels until crispy, dip in salsa.1
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Thanks for the info! Much appreciated0
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