Resistance
![jimlee22](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4d5b/d8dc/2d73/188a/9b6d/6287/7888/fc1b3c5fc2b3e992d2c580c6972005d575dd.jpg)
jimlee22
Posts: 43 Member
Should I use resistance or not on the machines
0
Replies
-
What machines? What resistance? What are you talking about?0
-
Umm like running machines0
-
I don't really know what we're talking about either, but I'm thinking of resistance bands on a treadmill creating an awesome human slingshot.1
-
What's your goal? I googled and I found this: http://running.competitor.com/2014/03/training/understanding-treadmill-training-for-maximal-results_95969
0 -
You can use resistance bands to make pushups harder. Whether you want to or not depends on your goals.0
-
I resist using running machines but I'm guessing that's not what you mean.....
Treadmills usually use incline not resistance to increase the effort.1 -
The Machine I'm using I think it's called cross trainer0
-
Ok thanks0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions