I am GOING TO LOSE 100 lbs. Join me!
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Ok wasn't able to hit my 2 lb/week goal this week due to a very fun Easter weekend which involved a liquor bottle filled pinata hahaha. Still hanging in there for avg though so next week I'll have to bump that up alittle bit.
If I can do THIS...there's no reason anyone else can't reach their goals. Go for it!
Date - Weight - LbsLost - WeeklyLossAvg -TotalLoss
01/02 - 307 - 0 - 0 - 0
01/09 - 307 - 0 - 0 - 0
01/16 - 300 - 7 - 2.34 - 7
01/23 - 296 - 4 - 2.75 - 11
01/30 - 293 - 3 - 2.8 - 14 Jan Loss: 14
02/06 - 293 - 0 - 2.34 - 14
02/13 - 292 - 1 - 2.15 - 15
02/20 - 288 - 4 - 2.38 - 19
02/27 - 286 - 2 - 2.34 - 21 Feb Loss: 7
03/06 - 282 - 4 - 2.5 - 25
03/13 - 278 - 4 - 2.64 - 29
03/20 - 278 - 0 - 2.42 - 29
03/27 - 287 - -9 - 1.54 - 20
04/03 - 281 - 6 - 1.86 - 26 Mar Loss: 5
04/10 - 275 - 6 - 2.14 - 32
04/17 - 272 - 3 - 2.19 - 35
04/24 - 270.5 - 1.5 - 2.15 - 36.5
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Feel free to add me! I'm also into loose 100lbs. I'm 45 year, and i am focus to loose 40lbs before the end of the year0
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After a couple slow weeks I had a good 4 lb loss this last week. I am keeping the loss/week over 2 lbs which was my goal. This week I broke the 40 lbs lost barrier can't wait to hit the 50 and be HALF WAY TO 100 ALREADY wow!
Date - Weight - LbsLost - WeeklyLossAvg -TotalLoss
01/02 - 307 - 0 - 0 - 0
01/09 - 307 - 0 - 0 - 0
01/16 - 300 - 7 - 2.34 - 7
01/23 - 296 - 4 - 2.75 - 11
01/30 - 293 - 3 - 2.8 - 14 Jan Loss: 14
02/06 - 293 - 0 - 2.34 - 14
02/13 - 292 - 1 - 2.15 - 15
02/20 - 288 - 4 - 2.38 - 19
02/27 - 286 - 2 - 2.34 - 21 Feb Loss: 7
03/06 - 282 - 4 - 2.5 - 25
03/13 - 278 - 4 - 2.64 - 29
03/20 - 278 - 0 - 2.42 - 29
03/27 - 287 - -9 - 1.54 - 20
04/03 - 281 - 6 - 1.86 - 26 Mar Loss: 5
04/10 - 275 - 6 - 2.14 - 32
04/17 - 272 - 3 - 2.19 - 35
04/24 - 270.5 - 1.5 - 2.15 - 36.5
05/01 - 269.5 - 1 - 2.09 - 37.5 Apr Loss: 11.5
05/08 - 265.5 - 4 - 2.19 - 41.5
I've been eating like a king and hitting the gym and its working! I even get to have beers whenever the opportunity presents itself its great. I am not torturing myself by any stretch and I couldn't be happier.
Weight loss doesn't have to be dreadful! If I can do it, YOU can do it! I'm only doing this for 4 months so far and i'm almost half way to losing 100 lbs and having alot of fun doing it thanks to MFP.
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I'm almost half way there! .
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Anyone here can add me!!! I'm down 50 and maybe 50-70 to lose. At least 50 is what I'm certain of!!! Love to have active friends with similar goals.1
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Date - Weight - LbsLost - WeeklyLossAvg -TotalLoss
01/02 - 307 - 0 - 0 - 0
01/09 - 307 - 0 - 0 - 0
01/16 - 300 - 7 - 2.34 - 7
01/23 - 296 - 4 - 2.75 - 11
01/30 - 293 - 3 - 2.8 - 14 Jan Loss: 14
02/06 - 293 - 0 - 2.34 - 14
02/13 - 292 - 1 - 2.15 - 15
02/20 - 288 - 4 - 2.38 - 19
02/27 - 286 - 2 - 2.34 - 21 Feb Loss: 7
03/06 - 282 - 4 - 2.5 - 25
03/13 - 278 - 4 - 2.64 - 29
03/20 - 278 - 0 - 2.42 - 29
03/27 - 287 - -9 - 1.54 - 20
04/03 - 281 - 6 - 1.86 - 26 Mar Loss: 5
04/10 - 275 - 6 - 2.14 - 32
04/17 - 272 - 3 - 2.19 - 35
04/24 - 270.5 - 1.5 - 2.15 - 36.5
05/01 - 269.5 - 1 - 2.09 - 37.5 Apr Loss: 11.5
05/08 - 265.5 - 4 - 2.19 - 41.5
05/15 - 263 - 2.5 - 2.2 - 44
05/22 - 260.5 - 2.5 - 2.22 - 46.5
Ok I am only 3.5 lbs from the 50 mark. My initial goal was to be 260 by July but thats gonna happen next week woooo! I am eating well and having alot of fun doing this too!
Feel free to add me as a friend for support and motivation!
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Right there with you guys! If anyone wants to add me feel free. I also have a goal of losing 100 lbs.0
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Hi everyone! I'm currently 305lbs and want to lose 135lbs. Any support and encouragement is welcome so please feel free to add me!!0
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Ok So I am now more than halfway through my journey to lose 100 lbs! I have been able to maintain a 2.25 lb per week loss. If you want to do this...add me and I will be your biggest supporter!
This week I am using a new scale that has BMI, % body fat, % water weight, %muscle mass. Its even got an app which is really cool because I'm a total data nerd hahaha. The only issue is that it is consistently 2.5 lbs more than my old scale. I have adjusted my formula to keep the averaging and total loss correct.
Date - Weight - LbsLost - WeeklyLossAvg -TotalLoss
01/02 - 307 - 0 - 0 - 0
01/09 - 307 - 0 - 0 - 0
01/16 - 300 - 7 - 2.34 - 7
01/23 - 296 - 4 - 2.75 - 11
01/30 - 293 - 3 - 2.8 - 14 Jan Loss: 14
02/06 - 293 - 0 - 2.34 - 14
02/13 - 292 - 1 - 2.15 - 15
02/20 - 288 - 4 - 2.38 - 19
02/27 - 286 - 2 - 2.34 - 21 Feb Loss: 7
03/06 - 282 - 4 - 2.5 - 25
03/13 - 278 - 4 - 2.64 - 29
03/20 - 278 - 0 - 2.42 - 29
03/27 - 287 - -9 - 1.54 - 20
04/03 - 281 - 6 - 1.86 - 26 Mar Loss: 5
04/10 - 275 - 6 - 2.14 - 32
04/17 - 272 - 3 - 2.19 - 35
04/24 - 270.5 - 1.5 - 2.15 - 36.5
05/01 - 269.5 - 1 - 2.09 - 37.5 Apr Loss: 11.5
05/08 - 265.5 - 4 - 2.19 - 41.5
05/15 - 263 - 2.5 - 2.2 - 44
05/22 - 260.5 - 2.5 - 2.22 - 46.5
05/29 - 257.5 - 3 - 2.25 - 49.5 May Loss: 12
06/05 - 255.5 - 2 - 2.24 - 51.5
06/12 - 255.6 - 2.4 - 2.25 - 53.9 new scale +2.5 lbs more
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This week I dropped 5.4 lbs to pass the 60 lbs lost mark. I now weigh 247.6!
I am way ahead of schedule. This is definitely getting easier!
Progress Pic.
Left jan 9 2017-309 lbs
Right June 24 247.6 lbs
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Have you begun a progressive heavy lifting program yet?0
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Fantastic job bsgraham and everyone else who has shared their weightlosd, good luck to all0
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I'm 70 in on 140. Good luck on your goal! Add me if you like!!0
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Add me by all means. I started Apr 2 at 141kg/310lb and as of today I'm 122.6kg/270lbs. Aiming to get down to 85kg or so.0
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Good luck! I am right there with you. We can all do this - I am going to add all if that's ok! MFPLove0
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I'm at a similar position with similar goals...40 pounds down and wanting to lose 110 total. I'm happy to add anyone who is interested in mutual encouragement, accountability and motivation.0
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Add me! Let's do this1
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On my way to 100! I'm at over 70 lbs loss so far, feel free to add me!1
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Ok I am 80 lbs down!! 20 to go!!
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Here is my progress since Day 1. July-September were brutal for me!
So I have 20 lbs to go to hit my goal of 100 lbs this year. Its going to be tough to do with all the holidays coming up but I"m gonna give it my best shot!
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