Viewing the message boards in:

Are people REALLY counting calories here?

Posts: 53 Member
edited November 2024 in Food and Nutrition
I just find it crazy hard. How do you all do it? I neeeed to get this 40lbs off me.

I know the biggest negatives in my diet is the daily eating out at fast food places. That combined with my lust for sweets. I like to cook but sticking to my meal plans and counting calories seem pretty impossible.

Welcome!

It looks like you're new here. Sign in or register to get started.
«134

Replies

  • Posts: 987 Member

    I know the biggest negatives in my diet is the daily eating out at fast food places. That combined with my lust for sweets. I like to cook but sticking to my meal plans and counting calories seem pretty impossible.

    OVERWHELMING yes, impossible no. you can do this! once you get started it gets easier and you build a data base of recipes and commonly eaten foods then it literally takes a few minutes each day.

    I have only ever found success with calorie counting. I have to preplan my day so I know where I have wiggle room if need be.

  • Posts: 16,049 Member


    When I see threads asking about how to get a bigger butt, I can't help but giggle.

    Can you imagine someone asking that question back in the 80's :open_mouth: People would have been questioning if they were the full quid lol

  • Posts: 888 Member
    If it is very overwhelming, maybe start with tracking one meal. Ease into it a bit.
  • Posts: 8,753 Member

    Can you imagine someone asking that question back in the 80's :open_mouth: People would have been questioning if they were the full quid lol

    Yep! My jaw would drop open!
  • Posts: 46 Member
    I know what you mean! In the beginning it is A PAIN AND HARD! I've been at it since September it's easier but I'm losing motivation lately :/
This discussion has been closed.