What did you have for breakfast?
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Coffee with some fat free half and half
And a quarter of a bagel.0 -
First breakfast was a bowl of rice with milk, butter, and sucralose. Second breakfast was a bowl of yogurt with PB2, chia, hemp, and granola bits.
And coffee. Lots of coffee.0 -
A small croissant, raspberry swirled into vanilla yoghurt and a caramel latte.0
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Thiccc juicy porterhouse0
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2 scoops of protein 2 x multi vits, 300ml skimmed milk.0
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Porridge with almond milk, honey, raisins and cinnamon0
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I haven't yet. Anyone got some spare coffee0
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Double Stuff Oreo's and coffee... Someone shame me.0
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_Captivated_ wrote: »Double Stuff Oreo's and coffee... Someone shame me.
It's 11pm where I am. So sounds like a great pre-bed snack1 -
protein bar ... need protein to stay in fat burn1
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V80
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Bagel thin with Greek cream cheese and raspberry preserve and water.1
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Oats with cinnamon and banana0
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Coffee and cocoa Krispies. A truly healthy breakfast.1
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6 bacon strips, 6 sausage links and a hard-boiled egg0
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Nothing yet. Thinking about a hot protein chai latte since it's a bit chilly. Or oatmeal w blackberries and vanilla protein if I stop being so lazy and make some.0
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Oatmeal with blueberries, chia seeds, and flax.0
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This week
- Avocado in Cottage Cheese plus a banana
- Egg Bagel topped with one egg topped with a little cheese
- Great Grains Blueberry Pomegranate Cereal w/ Milk
- Cottage cheese
- Sandwhich thin with a Fennel/Pepper/Bacon spread topped with an egg
- Leftover chicken thigh
- Egg bagel with cream cheese
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_Captivated_ wrote: »Double Stuff Oreo's and coffee... Someone shame me.
IIFYM1 -
_Captivated_ wrote: »Double Stuff Oreo's and coffee... Someone shame me.
IIFYM
:laugh:
One or three might have. Half the package... no. I was having a moment.0 -
Air fried potatoes & eggs.0
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Oooh...How do you airfry something???0
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FabulousFantasticFifty wrote: »Oooh...How do you airfry something???
I have an air fryer. I love it! We made french fries for my skeptical adult step son. Just sliced up a potato with a little cooking spray, and they are nice & crispy. He bought one the same day.1 -
I had pancakes and bacon for lunch which was technically my first meal so I'm going to go with that0
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Home made bread, banana, peanut butter and coffee with milk.0
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Egg whites...So exciting1
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daddyfitt1 wrote: »
It's my usual! Only for next week, I made a nice-resulting variation of including corn flour and some herbes de Provence in the mix. Came out surprisingly well! 15 rolls in the freezer right now, patiently waiting their turn (the 16th was the test roll).0 -
100g steamed sprats
75g steamed french beans
75g steamed Brussels sprouts0
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