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What did you have for breakfast?

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13567

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  • Patsfan802
    Patsfan802 Posts: 245 Member
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    protein bar ... need protein to stay in fat burn
  • TheRoadDog
    TheRoadDog Posts: 11,793 Member
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    V8
  • DietingMommy2008
    DietingMommy2008 Posts: 107 Member
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    Bagel thin with Greek cream cheese and raspberry preserve and water.
  • MadisonJay64
    MadisonJay64 Posts: 125 Member
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    :) Oats with cinnamon and banana :)
  • rdmitch
    rdmitch Posts: 278 Member
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    Coffee and cocoa Krispies. A truly healthy breakfast.
  • Rob_in_MI
    Rob_in_MI Posts: 393 Member
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    6 bacon strips, 6 sausage links and a hard-boiled egg
  • FabulousFantasticFifty
    FabulousFantasticFifty Posts: 195,833 Member
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    Nothing yet. Thinking about a hot protein chai latte since it's a bit chilly. Or oatmeal w blackberries and vanilla protein if I stop being so lazy and make some. :tongue:
  • ValleyHooper
    ValleyHooper Posts: 1,993 Member
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    Oatmeal with blueberries, chia seeds, and flax.
  • junodog1
    junodog1 Posts: 4,792 Member
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    This week
    1. Avocado in Cottage Cheese plus a banana
    2. Egg Bagel topped with one egg topped with a little cheese
    3. Great Grains Blueberry Pomegranate Cereal w/ Milk
    4. Cottage cheese
    5. Sandwhich thin with a Fennel/Pepper/Bacon spread topped with an egg
    6. Leftover chicken thigh
    7. Egg bagel with cream cheese

  • junodog1
    junodog1 Posts: 4,792 Member
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    _Captivated_ wrote: »
    Double Stuff Oreo's and coffee... Someone shame me.

    IIFYM :p
  • _Captivated_
    _Captivated_ Posts: 5,669 Member
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    junodog1 wrote: »
    _Captivated_ wrote: »
    Double Stuff Oreo's and coffee... Someone shame me.

    IIFYM :p

    :laugh:

    One or three might have. Half the package... no. I was having a moment.
  • Limath
    Limath Posts: 89 Member
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    Air fried potatoes & eggs.
  • FabulousFantasticFifty
    FabulousFantasticFifty Posts: 195,833 Member
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    Oooh...How do you airfry something???
  • Limath
    Limath Posts: 89 Member
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    FabulousFantasticFifty wrote: »
    Oooh...How do you airfry something???

    I have an air fryer. I love it! We made french fries for my skeptical adult step son. Just sliced up a potato with a little cooking spray, and they are nice & crispy. He bought one the same day. :)
  • BouncyPonyTail
    BouncyPonyTail Posts: 442 Member
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    I had pancakes and bacon for lunch which was technically my first meal so I'm going to go with that
  • ejbronte
    ejbronte Posts: 867 Member
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    Home made bread, banana, peanut butter and coffee with milk.
  • Saintokie16
    Saintokie16 Posts: 917 Member
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    Egg whites...So exciting
  • ejbronte
    ejbronte Posts: 867 Member
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    daddyfitt1 wrote: »
    ejbronte wrote: »
    Home made bread, banana, peanut butter and coffee with milk.

    :o

    It's my usual! Only for next week, I made a nice-resulting variation of including corn flour and some herbes de Provence in the mix. Came out surprisingly well! 15 rolls in the freezer right now, patiently waiting their turn (the 16th was the test roll).
  • SarahFromWalthamForest
    SarahFromWalthamForest Posts: 101 Member
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    100g steamed sprats
    75g steamed french beans
    75g steamed Brussels sprouts

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