How long did it take you to get to your goal?

georgiamaxine1
georgiamaxine1 Posts: 77 Member
in Health and Weight Loss
I'm currently around 13 stone ish I want to get to 10 stone 3 I'm not wanting to rush this but how long should it take doing it healthily? How long did it take you to reach your goal?
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Replies

  • neldabg
    neldabg Posts: 1,452 Member
    Almost eight months
  • georgiamaxine1
    georgiamaxine1 Posts: 77 Member
    neldabg wrote: »
    Almost eight months
    How much did you lose?
  • Machka9
    Machka9 Posts: 25,577 Member
    First goal .... 16 weeks.

    Second goal ... 16 more weeks.
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
    7 months
  • suzilla53
    suzilla53 Posts: 65 Member
    13 months to loose 75 lbs.
  • Morgaen73
    Morgaen73 Posts: 2,817 Member
    3 years and a bit
  • CoachJen71
    CoachJen71 Posts: 1,200 Member
    Two and a halfish years to lose 140lbs.

    ____________________________________________

    My story.
  • janjunie
    janjunie Posts: 1,200 Member
    10 lbs was about 4-5 months for me. Now my goals are more exercise based.
  • inertiastrength
    inertiastrength Posts: 2,343 Member
    nearly 2 years for me... I had 80lbs to lose
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    I am still losing but 50 pounds in 5 months, I lost a lot the first month , Losing on average about 1 -1.5 pounds a week now
  • beaglady
    beaglady Posts: 1,362 Member
    Almost 40 pounds since July 2016. Since this is a lifestyle change, I'm taking it slowly, and did take time off over the holidays, eating at maintenance. I'm not sure what my final goal weight will be, but I think I'm about halfway there.
  • georgiamaxine1
    georgiamaxine1 Posts: 77 Member
    Well done to all of you! I have about another 42 lbs to get to where I want to be, hopefully going to do it within 6 months! :)
  • Chadxx
    Chadxx Posts: 1,199 Member
    My original goal, a little under 8 months, 125 pounds.
  • Heather4448
    Heather4448 Posts: 908 Member
    I'll let you know when I get there;)
  • YalithKBK
    YalithKBK Posts: 317 Member
    Started January 1 with 50 pounds to lose by Christmas. Just hit my half-way point two weeks ago. I'm projected to hit my goal sometime in October.
  • RUNucbar
    RUNucbar Posts: 160 Member
    A year to go from 11 stone 7 down to 9 stone 8. I got a bit overexcited the day I hit 10 stone and stopped logging for a bit, gaining back just over half of what I lost. Twice.

    I am now 9 stone 2 but I am aiming for 8 stone 7 or there abouts. I would probably be there by now if I stayed on track but I guess that is all part of the learning curve.

    For the non-uk-imperial-system people 11 stone 7 = 161lbs, 10 stone = 140lbs and 9 stone 8 is 134lbs. 8 stone 7 is around the 120lbs mark. I'm really short so that is a healthy weight for my height.
  • RUNucbar
    RUNucbar Posts: 160 Member
    CoachJen71 wrote: »
    Two and a halfish years to lose 140lbs.

    ____________________________________________

    My story.

    So you have lost just over an entire 21 year old undergraduate? That amazing!!
  • FreyasRebirth
    FreyasRebirth Posts: 514 Member
    It took me about 3-6 months to gain 15 lbs (I didn't own a scale at the time) and 3 months to take almost all of it off. I have about 3 lbs left.
  • CoachJen71
    CoachJen71 Posts: 1,200 Member
    emmaling142 wrote: »
    CoachJen71 wrote: »
    Two and a halfish years to lose 140lbs.

    ____________________________________________

    My story.

    So you have lost just over an entire 21 year old undergraduate? That amazing!!

    I suppose it depends on the undergrad, but yeah! :)

    Thanks!
  • JohnnyPenso
    JohnnyPenso Posts: 412 Member
    20 lbs in about 16 weeks. Stuck to my targets religiously without paying much attention to fat/carbs/protein. Ate a lot of higher volume vegetables and fruits and limited the fats while losing weight. Keep in mind that you'll have to adjust your caloric intake as your weight falls. Each 10 lbs of weight loss is about 130 less calories you should be eating just to stay even.
  • lorrpb
    lorrpb Posts: 11,463 Member
    2 1/2 years
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    My goal was to lose 112.4 lb, beginning Jan 25, 2016. I'm not there yet. I have not even crossed 100 lb yet.
  • macchiatto
    macchiatto Posts: 2,890 Member
    Took me about 3 months to lose 20 lbs.
  • glassofroses
    glassofroses Posts: 653 Member
    7 months to go from almost 16st to 11st, gained some back (darn life stress) and went from 11st 10lbs to where I am now 10st 9lbs in about 10 months. My whole journey has been almost two years though because I maintained for a hot minute after I reached 11st. I took my second round of weight loss really slow to the point where I wasn't even trying to lose weight.

    Just try and focus on building good healthy habits. I know sometimes it can sound like BS, but tackling the behaviours that made you gain weight will be the key to keeping it off. :heart:
  • bbell1985
    bbell1985 Posts: 4,571 Member
    I'll never reach an exact goal. My physique and fitness goals are constantly changing as I want to get better and better.
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
    32 months.

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