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How long did it take you to get to your goal?

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Replies

  • jenscolinharris
    jenscolinharris Posts: 19 Member
    I'm currently around 13 stone ish I want to get to 10 stone 3 I'm not wanting to rush this but how long should it take doing it healthily? How long did it take you to reach your goal?

    It took me 2 years to get from 15 stone to 12.5 stone that I'm currently at. However, it's only taken me since last July to drop the final 2 Stone following a healthy, calorie deficit diet and plenty of exercise.
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    edited April 2017
    ill never hit my goal i keep adding new ones to keep me sane...but im 100 down and my 1 year aniversary is may 7th so 100 in under a year is a big goal i got i guess. 15-20 to go then i rebuild XD
  • dale050467
    dale050467 Posts: 38 Member
    20 months to lose 188 pounds.
  • Kristi26
    Kristi26 Posts: 184 Member
    It took me 4 months to lose 22 pounds. Now in maintenance I'm attempting the tedious process of recomp.

    Everyone is different though. ;) You can do it!
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
    Well done to all of you! I have about another 42 lbs to get to where I want to be, hopefully going to do it within 6 months! :)

    Probably too aggressive. You can lose part of it at 1 lb per week, but the last part will be slower at .5 lb per week. You'll be ~ 60 weeks as a guess. While still staying healthy.
  • MsChucktowski
    MsChucktowski Posts: 121 Member
    About 4 months to lose 10kg (22lbs). That was in 2015, and I maintained for a year and a half. Now I'm back to lose another 10kg!
  • Yummiemummy27
    Yummiemummy27 Posts: 1 Member
    Iv lost 12lb in about 8weeks or more I have not really been keeping count of my weeks
  • hoorayselma
    hoorayselma Posts: 127 Member
    10 months to lose 60 pounds
  • nowine4me
    nowine4me Posts: 3,985 Member
    Not quite there yet, but it took me 6 months to lose 60# and another 6 months to lose 5 more. Once I hit my first goal, I realized I need to drop 15# to hit my body fat goal.
  • FatOldManMN
    FatOldManMN Posts: 1,116 Member
    9 months
  • ent3rsandman
    ent3rsandman Posts: 170 Member
    It's been about a year and a half, though I'm not 100% done yet. I've lost 66 lbs so far at about 1 pound a week.
  • SCoil123
    SCoil123 Posts: 2,111 Member
    20Lbs to get back in my healthy weight range took about 6 months. Now I want to lose 10-15 more to get to lower/mid point of my bodies healthy range
  • mlinci
    mlinci Posts: 402 Member
    edited April 2017
    A year and a half to lose 46 lbs, from BMI 30 to 23. Started at 1lb per week, had a long finish at .5lbs per week. Currently maintaining at 139lbs.

    Edited to add: I think slow is good; maintenance sure looks much more similar to losing 0.5 lbs per week than to my "before".
  • gianna42
    gianna42 Posts: 5,991 Member
    Almost 7 months to lose 42
  • Seffell
    Seffell Posts: 2,246 Member
    8 months to lose 1.5 stone.
This discussion has been closed.