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Fod diet...Etc

robindina
Posts: 157 Member
My hubby was recently put on the Fod diet as well as Lactose free and gluten free diet. This diet is to last for the next 6 weeks. I'm going on the diet as well just to make cooking and grocery shopping easier. I need some snack ideas and some easy go to options? Thanks
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Replies
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That's a really restrictive diet, and I'm not expert enough to advise. I just wanted to wish you and your hubby luck! Hopefully the doctor gave you lists of foods that are OK and referred you to a dietitian.
From what I remember: no grains, legumes, onions, garlic, and very limited fruits, veggies and nuts, but all meats are okay. Is that right?
If you could list 10 - 15 of your permitted foods, maybe we could help more easily.0 -
Whats a fod diet? (I'm presuming low FODMAP?)
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What foods can he eat?0
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meats are all ok... no bread, onions, garlic, honey, sweeteners, no broccoli or cauliflower, no beans, lactose free and gluten free some fruit are ok, most berries are ok0
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