Anyone ever tried the Flat Belly Diet?

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I started reading the book because the diet looks interesting. However, the message board over there is always empty, so I thought I would ask here.

I would love to get some feedback by anyone who has tried it!

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  • Hjbmk
    Hjbmk Posts: 2
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    I watched the infomercial but never ordered the book. Does it have any promising tips? I haven't tried that but I did try idealtogo (high protein, low carb) and that is a good way to lose weight quickly, but hard to stay on for me past 10 days.