Fluid retention and sleep ?

raidgirl
raidgirl Posts: 33 Member
edited November 17 in Health and Weight Loss
For those of you who work nights or double shifts (and do not snack irresponsibly ) - do you find you gain more water weight when you have had a busy time working ?

Replies

  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    I regularly have to switch back and forth between day and night work. Without fail, every time, I'll see a weight spike after going from night back to day, but not vice versa. It's baffling, honestly.
  • raidgirl
    raidgirl Posts: 33 Member
    Interesting ....
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