Suggestions 4 Home Weight Bench for Beginner

JerseyPatriot
JerseyPatriot Posts: 8 Member
edited November 18 in Fitness and Exercise
Hi Everyone!

I'm just getting started on lifting again (last time I used weights was in highschool...yikes)

Anywho, I'm debating on getting something to have at the house to remain consistent and find the idea to be cheaper (For my budget) then a gym membership. I've been looking at the Gold's Gym XRS20 bench and rack combo.

Is this a good beginner's setup?

Is there a different set you would recommend that can be had for <$200? It does not have to include the weights as I intend on putting more of my budget towards a good bar and weight set.

Thank you all in advance for any and all feedback!

Replies

  • Elijah8468
    Elijah8468 Posts: 37 Member
    That's a good start set. Start with reps 10-15 focus on good form to help your body get back
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