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An amazing combination for results
l23hornet
Posts: 15 Member
Herbalife, P90X, and Myfitness Pal.
Everything was laid out in front of me, all i had to do was be disciplined "a lot" of the time when it came to eating right. but i tried my best not to miss too many workouts along the way. I lost 35 (5'9 from 215 lb to 180 lb) pounds , 28% body fat to 13% and gained a lot of muscle in about 4 months. I just put up my first profile pic. I'm pretty close to my final goal. I'm excited to continue on this journey.
Everything was laid out in front of me, all i had to do was be disciplined "a lot" of the time when it came to eating right. but i tried my best not to miss too many workouts along the way. I lost 35 (5'9 from 215 lb to 180 lb) pounds , 28% body fat to 13% and gained a lot of muscle in about 4 months. I just put up my first profile pic. I'm pretty close to my final goal. I'm excited to continue on this journey.
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Replies
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wow awesome transform. INSPIRATIONAL!0
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Thanks a lot.0
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wow well done u, Ur hard work paid off well!0
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you look really great!!! wow0
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Awesome results!!! You've done a great job!!!0
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Thanks to all of you.0
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Your hard work definately paid off! Thanks for sharing - very inspiring!!!0
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