Im back. Gained back 20 lbs.

Welcome back! I am a recent returner as well. I gained about 50 pounds back (30 of which were in the first six months after meeting my goal weight, whoops). Investigating why I could not maintain helped me a lot to figure out what to do this time (a lot of it was too-high expectations of what losing weight would do to improve my self-esteem and confidence). I hope that there's something you've found within yourself as well to better help you on the road to your ideal self.

Welcome back. Third time for me after gaining back 23# in 6 months after I reached goal weight. I'm doing a much slower weight loss journey and if I plateau for a month, no sweat. That's maintenance. I've worked a lot on learning what maintenance and this journey is all about, for me.