Am new n trying to gain weight

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madelinerios0506 Posts: 2 Member

April 2017 edited November 2024 in Success Stories

Am 4"11 and only 94 pounds am trying to get more wat should I do and how I start

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Replies

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  nichell88 Posts: 364 Member

  April 2017

  There's actually a forum for people looking to gain weight that probably has some super helpful tips and tricks. I'd check there first

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  ejsilvi Posts: 205 Member

  April 2017

  Do u lift weights? If so what kinda of workout do u do ? What body parts how many sets ? What r u eating?

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  madelinerios0506 Posts: 2 Member

  April 2017

  I work in a office so no workout at all n I eat everything but it seen like no weight

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  nitesky83 Posts: 49 Member

  April 2017

  Seems like an okay weight for your height. Maybe focus on building muscle since you dont work out at all.

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