'Crap'! I mean, we all do it!
Options
seximama2017
Posts: 54 Member
in Chit-Chat
So, what is considered good 'crap'? I thought mine was normal till...
Color, substance, frequency?
Have you noticed a changes in your 'crap' since you started dieting and exercising?
Do you feel cleaner (inside)?
Did you use a cleansing product or just went all natural with the diet?
Tell us what you noticed. Also, add any good articles about what 'crap' should be like.
I typically was a 1 every 2-3rd dayer. Always constipated. Since I have been eating 'cleaner' and more frequently with tons more water, I noticed my body has begun doing its thing everyday, once, and sometimes twice a daily. No constipation. And color has definitely changed. Went from dark to hummus color. And I didn't use any cleansing products either.
Color, substance, frequency?
Have you noticed a changes in your 'crap' since you started dieting and exercising?
Do you feel cleaner (inside)?
Did you use a cleansing product or just went all natural with the diet?
Tell us what you noticed. Also, add any good articles about what 'crap' should be like.
I typically was a 1 every 2-3rd dayer. Always constipated. Since I have been eating 'cleaner' and more frequently with tons more water, I noticed my body has begun doing its thing everyday, once, and sometimes twice a daily. No constipation. And color has definitely changed. Went from dark to hummus color. And I didn't use any cleansing products either.
0
Replies
-
2 -
I'm just gonna exit slowly....0
-
BowlingForHollars wrote: »Living up to that username today!
I literally laughed out loud at this.0 -
Since taking iron tablets, I've been depositing turds that look like they've been evacuated from Satan's bowels.
TMI?7 -
kschwab0203 wrote: »I'm just gonna exit slowly....
have you noticed that the speed at which you exit depends on what you've eaten? and has the frequency of your exits changed?4 -
kschwab0203 wrote: »I'm just gonna exit slowly....
lol1 -
Welp, I'll be one of the first to respond with no shame in my game. I'm a vegetarian, and I have been one for 17 years, so I usually have no problem going -- Fiber for the win!. It does change based on my eating habits. For example, I'm mildly lactose intolerant, so on high-dairy days it's a bit more unpleasant and noisy to "go." When I don't consume dairy, it's dang near perfect. I hear birds singing and all.
I always have to go in the morning, and if I miss my "appointment" I have a crappy day (pun intended). According to my mom, I've always had to go at that time since I was a baby.
I usually do my business fairly quickly, but since I've been sitting down longer on the can (I'm married and live in a small apt., so it's kind of like my private time), I notice that it is taking me longer and longer to get the job done. Not sure it's age or what, but I think I need to invest in one of those squatty potty things.
EDIT: You asked about consistency/color. On my best eating day, it is large but easy to pass -- think banana sized. Regular brown though carrots can make it orange-y. Smells like poop of course, but it's a different, less abrasive smell than when I eat dairy. More grassy, if that makes any sense.
5 -
BowlingForHollars wrote: »Broomstick_Boo wrote: »Since taking iron tablets, I've been depositing turds that look like they've been evacuated from Satan's bowels.
TMI?
Not Enough Information...
Can you pick them up with a magnet?
I suspect they'd have the weight of dark matter..3 -
Mine are usually small rabbit pellets but they make up for their size in personality.3
-
15 -
+1 for squatty potty
Well....here we goooo....
I've got IBS and it was really awful when I was eating unhealthy and eating out. I mean, we're talking not leaving the house without TP and white-knuckle-driving-it when going 30 mph on my way home..or, anywhere really.
So, now that I only occasionally eat out and my diet is so much healthier (rainbows of veggies!), I feel almost normal. Maybe not birds singing, yet but having only a daily morning trip to the loo has been downright life-altering.
To answer questions - yes, to feeling cleaner. no, to using cleansing product.1 -
2 -
Well this is 2 minutes of my life I'll never get back
2 -
4
-
jbirdgreen wrote: »Welp, I'll be one of the first to respond with no shame in my game. I'm a vegetarian, and I have been one for 17 years, so I usually have no problem going -- Fiber for the win!. It does change based on my eating habits. For example, I'm mildly lactose intolerant, so on high-dairy days it's a bit more unpleasant and noisy to "go." When I don't consume dairy, it's dang near perfect. I hear birds singing and all.
I always have to go in the morning, and if I miss my "appointment" I have a crappy day (pun intended). According to my mom, I've always had to go at that time since I was a baby.
I usually do my business fairly quickly, but since I've been sitting down longer on the can (I'm married and live in a small apt., so it's kind of like my private time), I notice that it is taking me longer and longer to get the job done. Not sure it's age or what, but I think I need to invest in one of those squatty potty things.
EDIT: You asked about consistency/color. On my best eating day, it is large but easy to pass -- think banana sized. Regular brown though carrots can make it orange-y. Smells like poop of course, but it's a different, less abrasive smell than when I eat dairy. More grassy, if that makes any sense.
The Squatty Potty was the best money I've ever spent! Serious game changer 2 -
ClubSilencio wrote: »
Had to apply it to a food I can't do... sorry. Loving the responses here from the doers and nah Sayers:) I enjoy approaching topics that no one likes to discuss ( for the most part). But all -n- all, it is a serious issue when exercising and dieting... squatty potty!!! Forgot about that.0 -
benjaminhk wrote: »Mine are usually small rabbit pellets but they make up for their size in personality.
That's what he said! LMAO! Sorry, totally kidding...
How much water and fiber infused foods do you eat a day?
0 -
abitoftrouble wrote: »This is the last thing I want to know about you *kitten*
sounds like a challenge.
1 -
BedsideTableKangaroo wrote: »abitoftrouble wrote: »This is the last thing I want to know about you *kitten*
sounds like a challenge.
Sharing is caring, no?2 -
I've always been pretty regular, but probiotic gummies have changed my life! More frequent, less bloating, and shorter easier time spent in the bathroom.
I definitely see a difference depending on what I eat, but taking the probiotic has kept everything moving nicely even on my crappy eating days 1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 941 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions