We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What Do You Have For Breakfast?

littlemshepy
littlemshepy Posts: 28 Member
edited November 2024 in Food and Nutrition
Some inspiration needed. :) x

Replies

  • HoldTheDoor13
    HoldTheDoor13 Posts: 172 Member
    Right now I'm eating this baked apple oatmeal slice I made z37ohvujozei.jpeg
    hxw9ehc8r0bh.jpeg
  • annacole94
    annacole94 Posts: 994 Member
    Pina colada overnight oats, this week. Generally, it's a variation on this:
    https://wholefully.com/8-classic-overnight-oats-recipes-you-should-try/?m

    I make the smaller serving, sweetened with stevia, and it's around 200 calories.
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    I tend to keep it simple and have yogurt (on a Noosa kick right now) and/or cereal (plain ol' Cheerios are my favorite, in almond milk). Today, though, I had birthday cake Halo Top ice cream. Good stuff.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    edited April 2017
    Homemade lemon bars - and they fit my calories/macros for the day. (This isn't a daily thing. ;) Usually it's greek yogurt with protein powder and frozen berries.)

    dgjrhdhtcvku.png
  • TheCupcakeCounter
    TheCupcakeCounter Posts: 606 Member
    Protein Latte and a Chobani Simply 100 Crunch
  • RonnieTiajuana
    RonnieTiajuana Posts: 34 Member
    Eggs with avocado toast on nonworkout mornings, or on workout mornings a smoothie with protein, cherries, flaxseed, 1/2 banana, coconut oil & spinach.
  • JJS1979
    JJS1979 Posts: 177 Member
    HoldTheDoor13 wrote: »
    Right now I'm eating this baked apple oatmeal slice I made z37ohvujozei.jpeg
    hxw9ehc8r0bh.jpeg

    That looks amazing...recipe???
  • lynsey_brown
    lynsey_brown Posts: 2 Member
    This morning I had protein shake but usually its 0% fat greek yogurt, granola, strawberries and some honey. usually around 250cals.

    my allowance is 1500
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    quiksylver296 wrote: »
    Homemade lemon bars - and they fit my calories/macros for the day. (This isn't a daily thing. ;) Usually it's greek yogurt with protein powder and frozen berries.)


    Those look super amazing and delicious. Om nom nom.
  • HoldTheDoor13
    HoldTheDoor13 Posts: 172 Member
    @JJS1979
    https://imgur.com/gallery/AevZh

    Recipe is in my album (link)
  • janjunie
    janjunie Posts: 1,200 Member
    COFFEE!
  • macchiatto
    macchiatto Posts: 2,901 Member
    I'm not inspiring. Coffee with cream and then most days it's eggs (sometimes in cheddar omelet form); occasionally I'll do a protein shake or chocolate hemp shake instead, or a meat and cheese rollup if I'm in a hurry.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Depends...sometimes pinto beans and eggs with chile...sometimes oats and eggs...this morning I had a couple boiled eggs, 1/2 avocado, and some beets 'cuz that's what I was in the mood for.
  • dfwesq
    dfwesq Posts: 592 Member
    Usually old-fashioned oatmeal, nonfat cottage cheese, and coffee. I add nonfat milk to the coffee and oatmeal, and I also add some spices and sweeteners. It's easy and the oatmeal basically tastes like dessert, except without unhealthy ingredients or all the calories.
  • __TMac__
    __TMac__ Posts: 1,669 Member
    2 runny eggs on toast, with an occasional splash of hot sauce

    1 egg, cheese, Canadian bacon, on an English muffin

    Yogurt, banana, almonds

    An apple and an ounce of sharp cheddar

    And coffee. Always coffee.
  • ninjamere1
    ninjamere1 Posts: 40 Member
    Lately I'm on a sandwich kick for breakfast. Today it was tuna salad. Sometimes just lean deli meat and mustard on whole wheat toast. It keeps me full for hours. If I get the munchies at all before lunch then I eat some veggies.
  • Pooshka2
    Pooshka2 Posts: 208 Member
    I'm a creature of habit. During the week, I alternate between oatmeal w/2 T raisins; or 1/2 cup greek plain yogurt mixed with 1/4 cup (each) frozen blueberries and Grape Nut cereal. On weekends, breakfast might consist of a one-egg spinach/cheese omelet, a cheese tortilla (1/3 cup shredded cheese in a carb balanced tortillla) or a bowl of Cheerio's.
  • cheriej2042
    cheriej2042 Posts: 241 Member
    Reduced fat turkey bacon sandwich (with egg white) and a grande black coffee, or I will have gluten free oatmeal (Bob's RedMill brown sugar maple in the cup - its so convenient and filling).
  • ccsernica
    ccsernica Posts: 1,040 Member
    My coffeehouse makes a breakfast sandwich consisting of one baked egg, one slice of bacon, and one slice of cheddar on a small dinner-roll sized ciabatta roll. I get one most weekday mornings on the way to work.

    If I'm feeling energetic on a weekend, I might make some egg with tomato and onion. Peel and dice 1 or 2 plum tomatoes, and a small onion. Saute the onion in butter until translucent, season with salt & pepper, then add the tomato and cook down to concentrate the flavors. (If I make bacon first, I dispense with the butter and use some of the bacon fat instead.) I like to spice it up with some smoked paprika and chili powder at that point. Then crack in 2-3 eggs depending on how hungry you are. You can beat them first, but you don't really have to. Push that around the pan until cooked. It's highly yummy.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Some of my go-to breakfasts:
    Greek yogurt
    Mini egg frittatas
    Overnight oats
    Steel cut oats with fruit & protein powder
    Bagel thin with whipped cream cheese and lox
    Mashed avocado on toast
    Blueberry pancakes (I eat mine with Greek yogurt instead of syrup)
    Scrambled eggs & veggies
    Leftovers from yesterday
    Eggs on toast
    Fried egg on a sandwich slim with cheese
    Protein shake with fruit, yogurt, & protein powder
    Fried egg on a multigrain waffle
    Fried egg and hummus on a toasted sandwich thin
  • brittyn3
    brittyn3 Posts: 481 Member
    I don't eat breakfast often, but when I do I love egg whites with any variety of buffalo wild wings sauce or taco sauce.
  • cozytimes
    cozytimes Posts: 111 Member
    i had a chocolate peanut butter protein shake with honeydew
This discussion has been closed.

Categories