I lost 27 pounds in sixty days :)
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Extremely impressive and absolutely inspiring! Congratulations on such a wonderful success!3
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Thank you drink mixer!1
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That's awesome keep up the good work! I'm also trying to lose 25 pounds.what does your diet consist of ? I might find it helpful toward my goals. thank you!!1
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That is amazing!! Wow - very inspiring!! Feel free to add me as a friend. Congrats!! Thanks for sharing1
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gerardob230 wrote: »That's awesome keep up the good work! I'm also trying to lose 25 pounds.what does your diet consist of ? I might find it helpful toward my goals. thank you!!
Hi! Right now I'm eating mostly protein (120g) and 30 g fat and 56 carbs. Every body is different but this is a good balance for me. I also do cardio 3-4 times a week and strength training on the off days... one day of rest. Hope this is helpful!0 -
Great job2
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Thank you!!0
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You look great add me love friends for support1
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Thank you!!! Update: still have 25 more to lose. Feel free to add me.0
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I would love to be your fitness pal!2
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Fantastic !!0
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Hello I'm new and I've lost 30pounds in the last 3 months. I feel really good 60 more to go to get to my 2402
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