Looking for loggers with Intermittent Fasting 5:2 or 4:3
gibbler1978
Posts: 2 Member
Hello !! I am looking for friends that are logging IF (5:2 or 4:3) Looking for inspiration, ideas and support.
Add me Thank You.
Add me Thank You.
2
Replies
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are you keto or low carb? I'm low carb with intention to be keto and have seen a lot about fasting but no clue. I will be followin this. Good luck.0
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i am starting 5:2 today0
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I do 5:2 ..but there's not much inspiration from me I simply skip meals until dinner where I eat whatever my family eats as long as it's below 5-600 ish kcal. Sometimes I even eat up a few of my excercise calories0
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