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Please recommend

bjajdtk
bjajdtk Posts: 25
edited September 2024 in Fitness and Exercise
A very very very beginner exercize video. Perhaps something in a "dance" off the fat type format. TIA>

Replies

  • minadeathclutch
    minadeathclutch Posts: 375 Member
    you can try Gilads workouts!
  • erzille
    erzille Posts: 524 Member
    I don't know about a beginning "dance" video...but any of Leslie Sansone Walk Away The Pound videos..are great and low impact.
  • theba2il
    theba2il Posts: 548 Member
    If you have NetFlix instant streaming, there are some dance workouts. I love 10 Minute Solution's Fat-Blasting Dance.
  • pitbullmama
    pitbullmama Posts: 454 Member
    Canadian Netflix doesn't have any excercise video. GRRRR:angry::grumble:
  • bjajdtk
    bjajdtk Posts: 25
    Thanks.
  • M12e31g
    M12e31g Posts: 38
    I enjoyed Turbo Fire, which is cardio kickboxing/dance based. Turbo Jam is a bit more dance based. A lot of my friends who do it are previous dancers and have found it really easy to pick up with their past experience.
  • Trixtabella
    Trixtabella Posts: 471 Member
    I would have a look on youtube, there are loads of Zumba and fitness video's on there.
  • bjajdtk
    bjajdtk Posts: 25
    Thanks, I will look for those next time I am out shopping. I don't do utube as I always end up with a computer virus.
  • bluegirl10
    bluegirl10 Posts: 695 Member
    You may wan to check out www.collagevideo.com for workout dvds... Ranges from beginner to advanced!
This discussion has been closed.

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