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Going off track

KazNoms
KazNoms Posts: 83
edited September 2024 in Health and Weight Loss
Ok so as of lately i feel my goal for maintaining my weight has gone way off track! Please look at my diary entries for past couple of days and help(ps the quick add calories i can tell you what they were they just werent on mfp)

Replies

  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
    your diary is set to private
  • KazNoms
    KazNoms Posts: 83
    Sorry thats the 2nd time thats happened:embarassed:


    Open now sorry about that
  • KazNoms
    KazNoms Posts: 83
    Opened up hoping for some advice
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
    your eating below the 1200 goal...I am not blasting you but am curious to know why ????
  • klbfrisbee
    klbfrisbee Posts: 8
    8220550.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • KazNoms
    KazNoms Posts: 83
    your eating below the 1200 goal...I am not blasting you but am curious to know why ????


    i eat until im full really i try to eat more but i eat my breaky early work til i eat lunch work again then by the time im home its dinner time but other than that i try to eat most of my cals like tonight
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