Whats your "go-to" low cal snack??
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Low fat yogurt with crushed walnuts and strawberries!0
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veggies,or fruit. YUMMY.
other favourites are a hard boiled egg,100 calorie fibre 1 bar, real fruit popsicles,homemade iced coffee( skim milk,splenda,a drop of vanilla voila!)0 -
me too0
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I usually like popcorn as long as it's not loaded with butter and salt!0
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edamame.....yum0
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Celery with cottage cheese and crushed pineapple stuffed in it.0
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Quaker rice cakes. With the variety, I get sweet or salty and crunchy!0
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pistachios
or froyo with lots of fruits0 -
Celery! Yummy.0
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If u like chocolate the skinny cow clusters or caramel bars are VERY good and low in calories..1 pk is 120 calories! they are in the candy isle at grocery store:)0
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Weight Watcher's string cheese. My favorite. Only 50 calories. Also
Like hard boiled egg, great for some extra protien and low cal. )0 -
wasa rye crisp with laughing cow cheese- about 60 cals0
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A large granny smith apple with 2 oz. of Lisanatti almond "cheddar cheese"0
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skinny cow truffle ice cream bars and vita tops .. both 100 calories and will help cure your sweet tooth!
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Watermelon, banana, Skinny Cow Ice Cream Sandwich, Nestles 'Lil Cone.0
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fage yogurt with some honey, and maybe some fruit too0
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I found these ice creams that our 100 calories which is good for ice cream. It is sweet freedom sugar free ice cream they taste great and I can still have a sweet treat and stay in my 1200 calorie diet.0
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Oranges, strawberry yogurt, pears, just fruit in general. More satisfying than candy.0
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kashi"s snack bars, cherries, yogurt, whole wheat crackers with laughing cow cheese. They're yummy
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Plain fruit is my number one snack, but some of my other favorites are fruit with yogurt or raw nut butter, Greek yogurt with honey, a small green smoothie, veggies with a little Bolthouse Yogurt Ranch, shredded veggies wrapped in a spring roll wrapper with Thai chili sauce to dip it in, veggies wrapped in nori (sushi seaweed) and sprinkled with a little soy sauce, fresh salsa and a handful of tortilla chips, Indian poppadums dipped in pureed curry veggies, veggie or miso soup, or chocolate milk (homemade so it's lower sugar).0
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Oh, and air popped pocorn! Can't forget that!0
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1 Cup of frozen black cherries & pineapple chunks!0
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Carrots and hummus..it is always nice when the grams you are consuming are greater than the calories.0
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rice cakes and salsa
fruit0 -
source yogurt (35 cal) or plain greek yogurt and stevia (120 cal)
apple, strawberries, watermelon, or fruit salad, sugar snap peas, carrots, hummus and rice crackers, 1/2 cup chapmans frozen yogurt, 1 peice panda licorice (100 cal), air popped popcorn with nothing on it.0 -
Sugar free chocolate pudding with redi whip, hardly any calories, I add chocolate protien powder to bump up the protien to help with the weight loss.
Or Sugar Free Hot Cocoa
Recipe
1 cup splenda
1 box instant sugar free vanilla or chocolate pudding
3 cups instant dry milk powder
1/2 cup dry powder baking chocolate
Mix, Makes a ton so you have it, I also scoop protien powder in thier to bump up protien also. I make it Hot or as a frozen hot chocolate by making it how, adding ice and blending in blender and squirting whip cream ontop. There are very fre calories in the whip cream so you can indulge
Marie0 -
100 calorie mini bag of 94% FF popcorn (sometimes I dip mine in salsa), fruit, hummus with veggies and/or a serving of wheat crackers, Greek yogurt (plain, with fruit, or with a small amount of nuts), Jello SF pudding, PB on a light english muffin, etc. I love snacks and I try to keep them on the healthy side most of the time. I usually have 2-3 snacks a day.0
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thanks so much for the hot cocoa recipe. It was going to be my number one missed treat!0
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The hot chocolate sounds delish!!! Do you add the protein powder to the mix or wait until you actually drink it? That question sounds weird to me but do you understand what I am asking? LOL0
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Thank you all so much, there are so many great ideas!!! I got a full shopping list now, lol!
Cheers!0
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