Whats your "go-to" low cal snack??
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Replies
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Oh, and air popped pocorn! Can't forget that!0
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1 Cup of frozen black cherries & pineapple chunks!0
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Carrots and hummus..it is always nice when the grams you are consuming are greater than the calories.0
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rice cakes and salsa
fruit0 -
source yogurt (35 cal) or plain greek yogurt and stevia (120 cal)
apple, strawberries, watermelon, or fruit salad, sugar snap peas, carrots, hummus and rice crackers, 1/2 cup chapmans frozen yogurt, 1 peice panda licorice (100 cal), air popped popcorn with nothing on it.0 -
Sugar free chocolate pudding with redi whip, hardly any calories, I add chocolate protien powder to bump up the protien to help with the weight loss.
Or Sugar Free Hot Cocoa
Recipe
1 cup splenda
1 box instant sugar free vanilla or chocolate pudding
3 cups instant dry milk powder
1/2 cup dry powder baking chocolate
Mix, Makes a ton so you have it, I also scoop protien powder in thier to bump up protien also. I make it Hot or as a frozen hot chocolate by making it how, adding ice and blending in blender and squirting whip cream ontop. There are very fre calories in the whip cream so you can indulge
Marie0 -
100 calorie mini bag of 94% FF popcorn (sometimes I dip mine in salsa), fruit, hummus with veggies and/or a serving of wheat crackers, Greek yogurt (plain, with fruit, or with a small amount of nuts), Jello SF pudding, PB on a light english muffin, etc. I love snacks and I try to keep them on the healthy side most of the time. I usually have 2-3 snacks a day.0
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thanks so much for the hot cocoa recipe. It was going to be my number one missed treat!0
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The hot chocolate sounds delish!!! Do you add the protein powder to the mix or wait until you actually drink it? That question sounds weird to me but do you understand what I am asking? LOL0
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Thank you all so much, there are so many great ideas!!! I got a full shopping list now, lol!
Cheers!0 -
100 calorie almonds (I can NOT control portions on almonds myself, I'll eat a pound).
string cheese, or baby bell cheese.0 -
Apple0
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Half a Thomas Light english muffin with a tablespoon of Chavrie brand chevre cheese, sprinkled with balsamic vinegar and herbs de provence or Mrs. Dash. Sometimes stick a tomato or greens on top. I have a savory tooth rather than a sweet tooth and this is very satisfying for about 75 calories.0
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Pistachios
Almonds
Popcorn 100 calorie packs
Fiber One Bars0 -
This is awsome!! Thanks in advance!
Sugar Free Hot Cocoa
Recipe
1 cup splenda
1 box instant sugar free vanilla or chocolate pudding
3 cups instant dry milk powder
1/2 cup dry powder baking chocolate0 -
2 stalks of celery (10 cal) with 1 tbsp hummus (45 cal)....filling for 55 cals!0
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low fat natural yoghurt with blackberries strawberries and blueberries! Its yummy and healthy too!0
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PICKLES! Especially Claussen. I know, I know, you're thinking they're high in salt. Everything in moderation.0
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Eat it every morning!! YUM!0
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bump0
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