15 lbs in 15 weeks
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I'm here to check in! My first weigh in for this challenge was 172.4 (April 12) and now I am 168.6 (April 22)!3
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estephany1 wrote: »Hi everyone, I'm Daniela. A college student as well, 19yr old.
SW: 196.4lbs
CW: 197.8 lbs
GW: 110 lbs
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My name is Lonni. I'm a stay at home mom currently to two beautiful kids who are 6 and 11 months. I gained most my weight after baby and being diagnosed with postpartum depression. Nothing helped and medication made things worse. I decided to take control of things and start working out and eating right. I'm focusing on myself so I can be a better person for my children. I want to love myself as much as my children love me. I'm doing a keto diet and zumba fitness. So far I'm feeling amazing.
SW: 256
CW: 248.8
GW: 140ish
Anyone feel free to add me!
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So I haven't checked in lately, but I definitely fell off the healthy diet wagon today, and I can actually feel the difference in my body. I had no idea how terrible I was feeling just due to the junk food. I had nothing healthy today.
The good news is I don't want to feel like this anymore so I'm motivated to make sure I have healthy food at home, not just work. (I only eat dinner at home, all my other meals are at work)
I did my weigh in earlier this week, I'm going to stay away from the scale for the next few days, for fear I'm back to stage one...
SW: 155
CW: 150
GW: 135
I definitely haven't been eating healthy either! I've been sick and eating popsicles to soothe my sore throat. I definitely think I am back to square one. Hopefully I get better soon so I can go to the gym and start working it off again!
( I'm afraid to step on the scale too)
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Hello! I'm Sammy. I'm 18 years old, also a college student-finishing up freshman year. Animation major.
I'm currently trying out Intermittent Fasting and I really like it. It especially works for me because Iv'e never been one to eat or be hungry in the morning. I eat between 12pm - 8pm and my calories intake goal is 1,350. I generally eat clean(though this gets hard with dining hall but I manage) and allow myself a sweet treat once a day.
Height: 5'8
SW: 175
CW: 169
GW: 145 -1502 -
I see some people that need to weigh in!1
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I weighed in yesterday, back to 150 lbs. Whew!
SW 155
CW 150
GW 1350 -
Love this ! Need some motivation ! Denise - I'm a 34 ex outdoor nut that wants to get fit again for rock climbing !
SW-150
CW - 150
GW - 1353 -
Hi I'm Laura. 50+ yr old wife, mother and proud grandmother. I work full time in the medical field so food and sweets are a constant. I do much better when I'm accountable to someone other than my family (who still think food is love, bless them) so I think this challenge is perfect! I have recently started back at the gym so this should be a great addition.
SW: 184
CW: 180.4
GW: 1502 -
Hoping to lose 15 in 15 weeks with logging and all the general mindfulness (food, exercise, water) that goes into consistency here for me on MFP. I will add in SW on Monday - am just at tail end of a diverticulitis flareup and still largely liquid diet (miserable and not my plan for weight loss btw) and begin adding in foods slowly and with intention to help get me to my GW Labor Day. Count me in! My weakness is cake...at night!1
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namaste622 wrote: »Hoping to lose 15 in 15 weeks with logging and all the general mindfulness (food, exercise, water) that goes into consistency here for me on MFP. I will add in SW on Monday - am just at tail end of a diverticulitis flareup and still largely liquid diet (miserable and not my plan for weight loss btw) and begin adding in foods slowly and with intention to help get me to my GW Labor Day. Count me in! My weakness is cake...at night!
I've had that, it sucks. I thought I had appendicitis at first because the pain was on the right side. Hopefully you're feeling better soon!0 -
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Abit late with posting my weigh-ins!
Initially when starting challenge:
SW: 213.4
CW: 192.06
GW: 154
Week 1: 190.3
Week 2: 189.4
So far, so good! Whoop!
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SW: 240.9
CW: 236.6
GW: 140
4/16/17: 236.6
5/1/17: 235.12 -
So I started to change the small things, making my regular cheese omelette in the morning with only egg whites and cheese and made a 300 calorie breakfast into a 130 calorie breakfast leaving me with tons of room for mid morning snacks!2
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I am feeling SO MUCH BETTER!
Doc says I can introduce low fiber foods slowly - anything better than liquid diet though
Sticking with lean proteins and seem to crave sweet potatoes (baked simply and until soft) and roasted vegetables (nothing raw like salads for a few more weeks)
Went back to yoga yesterday and trying to walk more to get things healing
How is everyone doing today?
SW: 150
GW: 1352 -
Weigh in for week one!
SW - 150
CW - 145
GW - 135
May 5 2017 - 145 lb
Woop woop !!:)1 -
I see a lot of people dropping off and not checking in. I have a busy day ahead of me but I have my lunch/ dinner all packed for work and I've had a heart egg white and bacon omelette this morning ( and coffee- black!) I'm just not getting over this 2 week flu and forgot to pay my gym membership (whoops) so I have some bills to catch up on, meals prepped, and a long day ahead of me.
SW: 156
CW: 153.2
GW: 135
2.8 lbs down - 18.2 lbs to go!
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SW: 230
4/18/17 222.8
4/20/17 219.2
5/6/17 216.8
Challenge GW: 207
Ultimate GW: 130
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Really starting to see a difference in the way my clothes fit me. I've been eating better and started drinking more juice. I may have not lost much by the scales standards but I am starting to see the difference in the way I feel.
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Weigh in for week 2!
SW-150
CW-143.6
GW-135
May 5 - 145
May 11 -143.6
I'll take it !!:)1 -
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SW: 230
4/18/17 222.8
4/20/17 219.2
5/6/17 216.8
5/13/17 215
Challenge GW: 207
Ultimate GW: 130
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Weigh in for week 3...:)
SW-150
CW-142.6
GW-135
May 5 - 145
May 11 -143.6
May 18 - 142.6
Slow but moving !2 -
SW: 230
4/18/17 222.8
4/20/17 219.2
5/6/17 216.8
5/13/17 215
5/26/17 212.8
Challenge GW: 207
Ultimate GW: 130
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Weigh in for week 4...:)
SW-150
CW-140.6
GW-135
May 5 - 145
May 11 -143.6
May 18 - 142.6
May 26 - 140.60 -
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