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Wanting to start...Where do I begin?
IonaEllen123
Posts: 44 Member
Hi,
I am wanting to start doing workouts at home but I honestly don't know where to begin. I found lots of pics (on Pinterest) with workouts but I don't know what half of them are like donkey kicks, mountain climbers, lunges, butlers etc.
Do you know a good basic website/book?
Thanks
I am wanting to start doing workouts at home but I honestly don't know where to begin. I found lots of pics (on Pinterest) with workouts but I don't know what half of them are like donkey kicks, mountain climbers, lunges, butlers etc.
Do you know a good basic website/book?
Thanks
1
Replies
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YouTube. There are literally millions of videos about this subject.
Yoga is also pretty easy to do at home.0 -
IonaEllen123 wrote: »Hi,
I am wanting to start doing workouts at home but I honestly don't know where to begin. I found lots of pics (on Pinterest) with workouts but I don't know what half of them are like donkey kicks, mountain climbers, lunges, butlers etc.
Do you know a good basic website/book?
Thanks
If there's pictures, doesn't that show you?
You're probably better off finding a proper programme instead of a few random exercises you put together yourself.1 -
Head over to Youtube. Jillian Michaels has some on there you can do at home in 20 mins or so. 30 day shred could be something to start out with? Start searching for level 1.1
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YouTube! I love yoga with Adriene! Such a good workout and so good for you mentally! Walks outside, jumping jacks, jogging in place...0
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Do a search for at home workouts. Pick one, anyone, that piques your interest (you rally won't know if it is for you without trying). Try it. If you like it and its results, continue. If neither apply, repeat. I was always partial to FitnessBlender.0
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