Any 5:2 on here

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spacetastic Posts: 23 Member

May 2017 edited November 2024 in Introduce Yourself

Hi, I am going to try the 5:2 eating plan. Anyone else on here part of a forum? Thanks

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  Ironandwine69 Posts: 2,432 Member

  May 2017

  Yes. Many people practice different forms of IF. I mostly do 16:8 but I like to change it up every so often

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  mamainthekitchen Posts: 929 Member

  May 2017

  spacetastic wrote: »

  Hi, I am going to try the 5:2 eating plan. Anyone else on here part of a forum? Thanks

  
  https://community.myfitnesspal.com/en/group/100058-5-2-fasting

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