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gain

MrsCupCakeBoyle Posts: 259 Member

July 2011 edited September 2024 in Health and Weight Loss

When ever i lose 3lb + I always gain a pound back the next week.
Ideas why

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Replies

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  aa1440 Posts: 956 Member

  July 2011

  What type of foods are you eating? What types of exercises are you doing?
  
  It's hard to tell you anything without looking at your food diary.

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