Blogilates

Biesha
Biesha Posts: 2 Member
edited November 2024 in Fitness and Exercise
For exercising, does anyone else on here use Blogilates by Cassie Ho (on YouTube)? I'm having a hard time documenting the workouts for exercise because the majority of her stuff is more intense (especially cardio) than Pilates but there's no real option to log it besides that.

Replies

  • jordyngiulio
    jordyngiulio Posts: 157 Member
    I love blogilates! I am working on PIIT2.0 right now and I log that as 28 minutes of HIIT training or circuit training with 10 minutes of stretching/pilates for the warm up and cool down. I do use the "pilates" entry when I do the workouts from the calendar but only because I would really rather under estimate how many calories I'm burning than over estimate them. I don't eat the calories back though because I have a really sedentary job, so I don't feel justified in eating another 200-300 calories. I agree with the poster above - only eat back a fraction and see how it goes then adjust if need be.
  • Biesha
    Biesha Posts: 2 Member
    Thank you guys!
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