Need to loose
mbria4355
Posts: 7 Member
Only day 3 in to this trying to keep calories in check struggling to eat enough but noticing that just a little change in the chemicals in my body my mood is better and mind is sharper. Hoping to keep it up because honestly I do well then I crash and burn. I need to loose for me, and my future and my wellbeing. I want to be healthy and happier. And kick PCOS's *kitten*!
3
Replies
-
You can do it!1
-
Trying! One day at a time!!! Thank you @symanthasenn1
-
Anytime, I'm sure I'll need a good dose of motivation once in awhile.0
-
It will absolutely happen! Remember you are human. And this is a long term we're all shooting for, so be nice to yourself. Like you said, one day at a time! You got this!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions