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I will do it

lisaweir211180
lisaweir211180 Posts: 12 Member
edited November 2024 in Introduce Yourself
Hi I'm lisa this is my first time using this site properly I need to loss 3 half stone by November so i will need help and motivation so I'm not the fat friend on a day/night out a few of use are having (seeing Steps in concert ) I want to be comfortable in the seats at the stadium and not feel like I will get stuck lol so any help would be very grateful.
Lisa X

Replies

  • winchestertardisrider
    winchestertardisrider Posts: 21 Member
    Welcome! Well done for deciding to change your lifestyle for the better! Just remember, it's one day at a time. Maintain your water intake. Try to get away from juice or flavored beverages if that's a thing for you... log everything!!!! But most importantly, be kind to yourself!
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