What is my activity level?

Kuzofruit Posts: 22 Member

May 2017 edited November 2024 in Getting Started

1 hr cardio
Daily tasks shopping
Stay at home

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Replies

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  Debmal77 Posts: 4,770 Member

  May 2017

  I would put sedentary unless you have kids. Exercise should be put in separately.

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  Kuzofruit Posts: 22 Member

  May 2017

  Thanks!

  1
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  malibu927 Posts: 17,562 Member

  May 2017

  Sedentary, as exercise isn't included in MFP's calorie calculations

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