Need Keto Friends

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  • Newme4647
    Newme4647 Posts: 9 Member
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    Started keto almost 3 weeks ago. Im down 13 lbs!
  • anacsitham5
    anacsitham5 Posts: 814 Member
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    I've been strict keto for 14 months. Anyone is free to friend request me. My diary is open to friends but be forewarned I practice intermittent fasting so I only eat once a day and get all of my calories in at one meal.
  • marm1962
    marm1962 Posts: 950 Member
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    _Phill727 wrote: »
    Can someone explain Keto to me?

    https://www.ruled.me/guide-keto-diet/
  • sobit1970
    sobit1970 Posts: 39 Member
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    Im slowly starting keto. Not really sure what im doing yet really but would love to connect with other ketoers for help suppot and friends

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