Let's do 100 Push ups a day!
jdier
Posts: 110 Member
So, who wants to join me in doing 100 push ups a day (all at once or throughout the day)? Friend me so we can keep each other accountable. Here's to great-looking arms!> ***CHANGED to every other day for muscle recovery.
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Replies
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Alright, let's try this0
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im innn0
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im in too!!!0
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I'm down!0
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Count me in I could stand to increase my upper body strength!!!0
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well i am attempting...i am doing the hundred push-ups challenge where you build up to 100 push-ups over the course of about 6 weeks...here is the link if you want to try it out. there is also one for sit-ups, pull-ups, lunges, etc.
http://www.hundredpushups.com/0 -
If you did it everyday, you're not giving the pecs time to recover. Every other day would be better.0
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i'm in..0
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errrrrrrrrr........No lets not!0
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Ok- the revised plan is every other day -100 push ups. I totally forgot about the need to rest the muscles...whoops. Guess I'm a little over-zealous!0
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I am in!0
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i'm in!0
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I'm down, and up, and down, and up0
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I'm in as well!!! Yay!0
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Yay! I tried doing this on my own, but it's really hard to keep myself motivated, so this is perfect! I'm in!0
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I'm in! We do them a bit in kickboxing so I need to be better!0
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