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Obsessed with weighing myself

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  • WeightLoss3809
    WeightLoss3809 Posts: 7 Member
    You should only weigh yourself in the morning, and you can do that every day, if you weigh yourself at night you will weigh more than you did in the morning, your real correct weight is after you have waken up with no fluids or food for that extended time. I use to also weigh myself constantly till after I learned the correct way.
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