Start 30 day shred tomorrow?

2

Replies

  • ceftekhar
    ceftekhar Posts: 4 Member
    I'm starting tomorrow!:ohwell:
  • Zelma81
    Zelma81 Posts: 16
    day one done for me
  • VacationGirl82
    VacationGirl82 Posts: 22
    I would like to start today with you guys too! :D
  • MaeKhaleesi
    MaeKhaleesi Posts: 61 Member
    I'm starting the 30 DS today as well! Feel free to add me. The fact that I'm starting this the same day as others will keep me accountable for actually doing it. :tongue:
  • bjshooter
    bjshooter Posts: 1,174 Member
    I did it, didnt burn a whole lot of calories today, so I did two, ten minute solutions as well :)

    29 days to go.
  • Derbygrrl77
    Derbygrrl77 Posts: 22
    I just started today-im in!! (literally just finished,driping in sweat typing this haha)- I dont have any moniter/calculater,so im just logging it in as "circuit training" -but im guessing the results will speak for themselves! :) -wanna hurl LOl,but in a good way!
  • Lissmom
    Lissmom Posts: 1
    I saw this post and I was intrigued because I've never heard of the thirty day shred. I Googled it and saw all the positive reviews, so I ordered. I got it from Amazon which is pretty cool because while I'm waiting for the DVD, I can access the program from my video library on Amazon! I did day one level one this morning, and I almost threw up. The exercises are really pretty basic stuff but the way Jillian puts them together in her 3-2-1 format really kicked my butt! So all this to say that I'm a believer, and I'm in on the 30 day shred challenge!

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    Created by MyFitnessPal.com - Free Calorie Counter
  • adnuckolls
    adnuckolls Posts: 13 Member
    I did it this morning and all I have to say is....Holy Moly! My face was bright red and I was definitely sweaty. But I feel great now! I can tell I'm going to be sore in a little bit but I am so excited that I made it through the first day. Here's to 29 more!
  • oceanrose78
    oceanrose78 Posts: 133 Member
    Starting it today, feel free to add me as a friend. I've done one set before, but then stopped. Not looking forward to my thighs feeling the burn but I love the program!
  • sarahrobin
    sarahrobin Posts: 138 Member
    I decided last night to start it today (I was going to wait until end of August, but figured why not just do it now!). I have to wait for the hubby to get home from work so he can watch our two little monsters. I want to lose 10 more lbs before school starts in the middle of August (I'm a teacher) and I'm hoping this will help me reach that goal! Let's do this ladies! Yay! :smile:
  • thinby40
    thinby40 Posts: 113
    HI, I'd like to do it too! I bought the DVD and need to actually use it now!
  • _Corinne_
    _Corinne_ Posts: 188 Member
    I'm in! Woohoo!!!
  • _Corinne_
    _Corinne_ Posts: 188 Member
    I'm in! Woohoo!!!

    Almost forgot - feel free to add me. =)
  • _Khaleesi_
    _Khaleesi_ Posts: 877 Member
    Today is Day 3 for me (feel free to add me!)

    For those of you who aren't burning a lot, are you super fit??! I use my Polar HRM and I am burning ~320 cals in the 25 minutes it takes to do a session!
  • bjshooter
    bjshooter Posts: 1,174 Member
    Today is Day 3 for me (feel free to add me!)

    For those of you who aren't burning a lot, are you super fit??! I use my Polar HRM and I am burning ~320 cals in the 25 minutes it takes to do a session!

    I use a Polar and normally get between 200-250, but I take at least 70 off for cals I would of burned in that half an hour anyway. Today I only managed 250, 150 for the shred and a 100 for 20 mins ab work after :(

    I am not all that fit, have worked out most days for over a year, but I have a heart problem where it goes too fast, so tend to burn quite a bit. Height and weight, makes a difference. I am 5ft 5 and 142lb.
  • jessikas5
    jessikas5 Posts: 28 Member
    I'm in! I just got the DVD today so I will do it tonight.
  • Ciara1977
    Ciara1977 Posts: 9
    Just finished day 1. I have take some before pics. so I will hopefully see a big difference when I retake my photos in 30 days.
  • clioandboy
    clioandboy Posts: 963 Member
    Today is Day 3 for me (feel free to add me!)

    For those of you who aren't burning a lot, are you super fit??! I use my Polar HRM and I am burning ~320 cals in the 25 minutes it takes to do a session!

    I got 80 cals lol!!!! My hrm is fantastic but with one lil exception it is soooooo miserly with calories! I did 28 mins with 2kg weights I sweated n I'll ache tomoz n for 80 cals pfft! Till tomorrow guys x
  • thomma12
    thomma12 Posts: 18 Member
    I'm in! Perfect timing - good luck all!
  • lrbarr
    lrbarr Posts: 60
    Thanks everyone for the support! Hope everyone got started today with your DVD... if I hadn't posted that I was going to start, I may have put off starting... again!
    Today was good... 5lbs weights and level 1. How long should I do level one? Any experts out there.
    Let's all keep in touch and post how you are doing!
    L
  • HotMamaByVday
    HotMamaByVday Posts: 343 Member
    Its 30 days with 3 levels. I plan to do 10 days at each level. :)
  • sarahrobin
    sarahrobin Posts: 138 Member
    Finished day 1! Wanted to die about halfway through! Excited for day 2 tomorrow!
  • clioandboy
    clioandboy Posts: 963 Member
    Hi guys day 2 done! calf still a bit twangy but hey! and those piggin side lunges with weights were HARD today..... anyone else have difficulty NOT putting their knee over their toes when doind squats? I find it really really hard. but it is done and first thing in the morning..... hoping to cycle this evening after work on my home trainer, but I have guests in the house so its kinda noisy, would i be mad to redo the 30ds this evening????????? by the way 84 poxy measly piggin calories my hrm gave me IT HATES ME lol!!!!!!!

    good luck one and all! I gotta work!
  • sallycinnamon1
    sallycinnamon1 Posts: 26
    Really pleased I saw this thred, as I too coincidently started shred yesterday. I am aching a bit today but still looking forward to doing more later today. Only thing is that i haven't got any weights - yesterdat i didn't use anything but i think today i will try some tins, do you think that'll be ok for now? Good luck everyone, we can do it!! I really liked how encouring jillian is!!
  • Zelma81
    Zelma81 Posts: 16
    Day two complete, I felt so sore this morning think I need to do some extra stretching.

    @sallycinnamon1 I did 30DS before without weights and still had good results
  • bjshooter
    bjshooter Posts: 1,174 Member
    Day 2 down, plus 2 x 10 min cardio circuits.

    I can feel it eeeek
  • redheadmommy
    redheadmommy Posts: 908 Member
    Can i join? I just started today with level 1.
    I haven't used my dumbbells in ages and the smallest I could find was 7 lb, so that is what i used for the back, chest and biceps exercises. My shoulders are way too weak, and I could do the exercises with the 7 lb, so I just did those without weights. I also can not do regular push-ups, so i just did the girly ones, with the knees on the floor. I know I have a set of 5lb dumbbells somewhere,. I have to dig them out by tomorrow.
    I have realized biking strengthen my legs, but my my upper body is a joke. I always thought that lifting my 35lb toddler made me stronger, but I guess it is only effect the biceps nothing else.

    BTW, how do you record your workouts? 30 min circuit cardio? any other idea?
  • emmajane_2288
    emmajane_2288 Posts: 132 Member
    Finished day 1 and day 2 :)

    the hardest part of level 1 for me is circuit 3 with the side lunge and shoulder lifts.. I can do about 5 before my shoulders start BURNING! but I guess if we didnt feel the burn then we wouldnt be working hard enough :)

    see you tomorrow for day 3!
  • sarahrobin
    sarahrobin Posts: 138 Member
    Finished day 2! I also did 25 min of EA Sports Active. I had the hardest time with the first circuit of strength training. Those push-ups are killers! It can only get better, though! Good job everyone! Keep up the great work :flowerforyou:
  • Zelma81
    Zelma81 Posts: 16
    No updates on here for a while how is everyone getting on?
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