We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

fitbit help

regfoster481
regfoster481 Posts: 7 Member
edited November 2024 in Health and Weight Loss
Morning all im a bit confused .when i set up my mfp i put active as i have an active job but all the calories i burn in steps is added to my daily amount so should i be using them as i thought being active was already taken into account when i set it up.I do about 12000 steps a day so it adds on over 1000 calories.Thanks

Replies

  • lemonychild
    lemonychild Posts: 654 Member
    Yes it should already take it into account for sure. With the algorithm Fitbit doesn't give back cals unless u superseded the activity u selected.
  • regfoster481
    regfoster481 Posts: 7 Member
    ahh thank you. will have to look at my fitbit settings
  • Maxematics
    Maxematics Posts: 2,287 Member
    Make sure you have negative adjustments enabled on MFP. In my opinion, that's the most important part of the Fitbit adjustment.
This discussion has been closed.

Categories