Brand new to fitness

JLGeorge23
JLGeorge23 Posts: 7 Member
edited November 18 in Introduce Yourself
Hey there, my name is Jamie and I'm brand new to this fitness lifestyle. Recently in the past two years I suffered a terrible leg injury and had to have a complete knee reconstruction. The doctor told me the I need to adapt to a new lifestyle to get my weight down for my knee to get stronger. I'm setting out a goal today and looking for like minded, positive friends to help me along the way!

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Hi Jamie, welcome!
  • BlueHorse8
    BlueHorse8 Posts: 29 Member
    Welcome Jamie, I know what your going through. I was in a motorcycle accident 7 years ago and broke my fib/tib on my right leg. Now I have a titanium rod from the bottom of knee cap to my ankle. Blew up like a tick! Recently, I lost 44 pounds in 4 months. Good luck with your fitness goals.
  • JLGeorge23
    JLGeorge23 Posts: 7 Member
    Thank you, I appreciate the kind words. It's definitely a good day to make a change.
  • rsclause
    rsclause Posts: 3,103 Member
    Swimming is something that would help strengthen the leg without placing too much stress on it.
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