We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hello! Let's motivate each other ( low carb, no sugar diet )

lexie560
lexie560 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi everyone !

I'm going to go on a ketogenic ( low carb, high fat) diet.
Also quitting sugar ( including all fruit ) for about 3 months.

Looking for like minded people to motivate each other to get over the carb flu and sugar withdrawal symptoms haha

Replies

  • gulsozka
    gulsozka Posts: 1 Member
    I'm up for that. Have you done it before?
  • 93873528
    93873528 Posts: 12 Member
    I'm on week 3 of that. Anyone is free to add me.
  • xxtonixx87
    xxtonixx87 Posts: 56 Member
    Hi I like the sound of this except fruit I need that but happy to quit bad sugars and keep carbs to a minimum, add me & keep me updated on starting this
  • BedsideTableKangaroo
    BedsideTableKangaroo Posts: 736 Member

    check out the below group, it's got a ton of good info. and feel free to add me.

    community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • sweatequityAZ
    sweatequityAZ Posts: 12 Member
    I'm on LCHF and have been for about 35 days. Happy to have another LCHF buddy. Add me!
  • greenzgal
    greenzgal Posts: 20 Member
    Hey currently on 2nd month of this, no carbs no sugar. It gets easier as you progress.
  • doodawg
    doodawg Posts: 3 Member
    Today's my first day of a keto lchf diet! I'm not going to cut out fruits because I'm a vegetarian though haha
  • sangeet1978
    sangeet1978 Posts: 20 Member
    Me too. Finding options to start LCHF vegetarian.. all diary fruits and veggies included.. focusing on 10% carb calories.
  • juliakane88
    juliakane88 Posts: 1 Member
    Hello all, Julie from South Carolina. I've been doing keto WOE since 2/19/17. Good luck everyone.
  • Sambo1017
    Sambo1017 Posts: 4 Member
    Starting keto today also
  • Collier718
    Collier718 Posts: 2 Member
    I'm with it!! I started today too and this is my 1st time trying it.
  • crystaldavis3994
    crystaldavis3994 Posts: 1 Member
    I just started Keto! Let's stay strong!
  • yagurllyrik
    yagurllyrik Posts: 2 Member
    I started on Tuesday 4/19/17 please add me anyone who would like mutual support in this journey. Thanks!
  • carleen01
    carleen01 Posts: 10 Member
    I've been doing keto since Dec 16. Please add me too , love sharing new ideas for recipes.
  • Bre94
    Bre94 Posts: 1 Member
    Hey, just starting Keto WOE this week. Please add me. Thanks
This discussion has been closed.

Categories