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Intro - new - not new

TrinityHawk
Posts: 2 Member
Hello,
I am Trinton but many of my friends just call me T. I say I am new bit not new because I was into nutritious lifestyle and power weight lifting when I was in high school.
Than made it up to 300lbs due to some really stressful life issues and just letting bad decisions take control. When I was in my mid to late 30's , I started following a really nutrious life style again and was helping a couole of others learn to change their lifestyles and eating habits to get healthy. I made it back down to 174, was walking better, breathing better etc.
Now I am back to dealing with my Fibromyalgia flares, bulging disks in my neck and back, pinched nerves, and so much more and have made it back up to 258. I decided it is time to stop blaming my bod, health, and my ex wife, that it is time to get my life back into my hands once and for all!
I habe to start off slow of course. I go to PT once a week, have slowly started to switch from coffee to herbal tea, and have started cutting carbs (bad carbs) out of my diet.
I am down yo 245
It is onward and downward from here
I am Trinton but many of my friends just call me T. I say I am new bit not new because I was into nutritious lifestyle and power weight lifting when I was in high school.
Than made it up to 300lbs due to some really stressful life issues and just letting bad decisions take control. When I was in my mid to late 30's , I started following a really nutrious life style again and was helping a couole of others learn to change their lifestyles and eating habits to get healthy. I made it back down to 174, was walking better, breathing better etc.
Now I am back to dealing with my Fibromyalgia flares, bulging disks in my neck and back, pinched nerves, and so much more and have made it back up to 258. I decided it is time to stop blaming my bod, health, and my ex wife, that it is time to get my life back into my hands once and for all!
I habe to start off slow of course. I go to PT once a week, have slowly started to switch from coffee to herbal tea, and have started cutting carbs (bad carbs) out of my diet.
I am down yo 245
It is onward and downward from here
3
Replies
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You can do this. I've sent you a request as well!1
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You can do this Trinton. You're already well on your way. Best wishes to you.1
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You can do it, Trinton! Do not give up
Sending you an add
1 -
This content has been removed.
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Glad to hear you're back at it! Sending an add c:1
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Feel free to add me if you want more friends1
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This discussion has been closed.
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