Can you feel your metabolism change?

pa_jorg
pa_jorg Posts: 4,404 Member
edited September 2024 in Health and Weight Loss
This may sound strange, but I think I can... Something about how my body feels (other than the weight loss itself) seems extra efficient, and I can only assume my metabolism has kicked into high gear.

Anyone have thoughts on this or a similar feeling?

Replies

  • mandeiko
    mandeiko Posts: 1,657 Member
    I think so! I know that the more protein I've been eating has been helping keep me active!! I feel like a tank with my boost in metabolism. :D
  • Rtrue18
    Rtrue18 Posts: 45
    This might sound strange but I notice I sweat in general more...I used to never sweat like at all, ever, and now I notice i do much more and not just during or after a workout either. I think it might just mean my body is burning more and working harder?
  • LittleD311
    LittleD311 Posts: 618 Member
    oh, i can so tell that mine is kicking in! I feel like im hungry all the time! even when i'm eating every 2-3 hours and 6 meals a day!
  • liftingbro
    liftingbro Posts: 2,029 Member
    I can tell when I'm burning more fat because I feel warmer than normal and also have more energy.
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    This might sound strange but I notice I sweat in general more...I used to never sweat like at all, ever, and now I notice i do much more and not just during or after a workout either. I think it might just mean my body is burning more and working harder?

    Not strange at all! The worse I am fitness-wise, the LESS I sweat. I will work my butt off in cardio, but won't sweat until afterwards. When I am at it for a couple of weeks, I then start to sweat like I am in a swimming pool doing the same exercise.
  • mgmlap
    mgmlap Posts: 1,377 Member
    I can tell aswell..I actually get "heated" and am sweating just a tiny bit..where before I got a bit heated..but no sweat whatsoever...
  • pa_jorg
    pa_jorg Posts: 4,404 Member
    Thanks all! So glad to know I'm not alone in feeling the difference.
This discussion has been closed.

Categories