150 days to lose 52 pounds( live experience)
Finallyfit1976
Posts: 154 Member
Hello everyone
I'm here to record my success story in advance. I lost 50 pounds in one year and I'm stuck at that point for another year now due to incosistency, binging, you name it.
With the help of all of you I will record my success story here through the scale theme.
I know it is not about the number but come on, we all are looking to see good numbers on the scale in addition to the measurments.
I love to weigh everyday but I usually skip the days that I binge in. Here, I promise I will not skip anyday. When I know that I will show you the number, I think I will stick more to my plan.
Here is my status :
Height: 5 7
S. W : 202.6 Day 1 May 8
C.w: 201.8 Day 2 May 9
2 days gone 148 to go
0.8 pounds gone, 51.2 to go
I'm here to record my success story in advance. I lost 50 pounds in one year and I'm stuck at that point for another year now due to incosistency, binging, you name it.
With the help of all of you I will record my success story here through the scale theme.
I know it is not about the number but come on, we all are looking to see good numbers on the scale in addition to the measurments.
I love to weigh everyday but I usually skip the days that I binge in. Here, I promise I will not skip anyday. When I know that I will show you the number, I think I will stick more to my plan.
Here is my status :
Height: 5 7
S. W : 202.6 Day 1 May 8
C.w: 201.8 Day 2 May 9
2 days gone 148 to go
0.8 pounds gone, 51.2 to go
22
Replies
-
you got it
0 -
You got this! I love the accountability you are showing
0 -
I want to get to the same weight. I am also 5'7 and currently weight 203.8. I started 3 weeks ago at 221. I will join you in this challenge and documentation.1
-
-
Can I join in this? I think it is a great idea. My weight today is about 212 and I want to get to 160 so we have about the same goal.1
-
taultman1977 wrote: »I want to get to the same weight. I am also 5'7 and currently weight 203.8. I started 3 weeks ago at 221. I will join you in this challenge and documentation.
Yaaaay, how are you doing so far?0 -
AniaMania81 wrote: »Can I join in this? I think it is a great idea. My weight today is about 212 and I want to get to 160 so we have about the same goal.
Of course
Lets do this together, how are you doing so far?1 -
taultman1977 wrote: »Here is my weight today. I will post daily also
This is great....did you weigh in recently?0 -
Week 1 gone...21 weeks to go
2.2 pounds gone, 50.4 to goooo
2 -
Suggest you post your scale updates on your wall for your friends list, not in this subforum.
MFP also gives you your own blog site.
Also, join some challenges or even start one.0 -
I have ~ 15-20 lbs to go but I'm in!!! Starting tomorrow....!!!
0 -
Good job.
I wanted to note that an important aspect to weight loss is cultivating a healthy relationship with food which will help you for the rest of your life and not just during your weight loss now. Many people underestimate the importance of this and some try to lose weight by turning 180 degrees around at once which leads them to restrict themselves too much, making their journey harder than it needs to be. It's human to want to have something you can't. You don't need to eat clean 100 % of the time, which is very rigorous if you haven't been eating very healthy before, 80-90 % is fine and may be more doable as you can still eat your old favorite food every now and then, which helps you feel less deprived and thus reduce binging. Moderation and staying within your deficit is key though. I also recommend cooking with fresh ingredients, avoiding most packaged foods, soda and condiments. It takes some time getting used to if you haven't cooked (regularly) before but eventually you'll find new favorite healthy but tasty recipes.1 -
Finallyfit1976 wrote: »AniaMania81 wrote: »Can I join in this? I think it is a great idea. My weight today is about 212 and I want to get to 160 so we have about the same goal.
Of course
Lets do this together, how are you doing so far?
Yay!!!
So this is my stats
Height: 5'9"
SW : 211.8 May 14
GW: 160
1 -
Finallyfit1976 wrote: »
Week 1 gone...21 weeks to go
2.2 pounds gone, 50.4 to goooo
Great job so far 0 -
You can do it!!0
-
Day 8 Update
CW: 211.4
GW: 160.0
to go 51.41 -
How inspiring. I really need to lose 60 lbs(well really more but that will be a good start and pretty much insure I can wean off my bp meds based on past history of weight and bp readings) and intend to do so by my Birthday in Nov.
0 -
AniaMania81 wrote: »
Day 8 Update
CW: 211.4
GW: 160.0
to go 51.4
How are you doing sister so far ?0 -
Day 16 gone, 134 days to go
7.4 pounds gone....45.2 to go1 -
ShrinkinMel wrote: »How inspiring. I really need to lose 60 lbs(well really more but that will be a good start and pretty much insure I can wean off my bp meds based on past history of weight and bp readings) and intend to do so by my Birthday in Nov.
You can do this sis...just jump in with us and start right away1 -
This is awesome! I have about 10-15 lbs left to lose. Would love to join!
Do you guys also want to start a group?0 -
How are you doing sister so far ? [/quote]
I didn't want to be the only one posting everyday and then my eating wasn't so great. I'll probably start again tomorrow if you and others post every day
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!