We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How can I get rid of my Moobs?

Jakeemblem123
Jakeemblem123 Posts: 20 Member
edited November 2024 in Fitness and Exercise
Just ordered some dumbbells & barbells 25kg never lifted before but heard it was good for toning up moobs has anyone had experience of getting rid of moobs by lifting?

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    As long as you're in a calorie deficit
  • Jakeemblem123
    Jakeemblem123 Posts: 20 Member
    Sorry to be a noob but is this right then to stay in a calorie deficit this Is my diary completed today
  • Jakeemblem123
    Jakeemblem123 Posts: 20 Member
    Thankyou for explaining it I've heard so many different things about it & it's really confused me I really appreciate you taking the time to reply & explain it thank you x
This discussion has been closed.

Categories