What's Your Most Recent NSV
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New personal best on the treadmill - 3.42 mil (5.5 km) in 42 minutes. That's with doing an incline program to boot.24
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I've logged in for over 20 days. That's a good deal for me lol.31
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20 minutes on the elliptical today AND 20 on the ski machine -- just a little tenderness in my right knee. I am thinking I might be able to hit the pool in a few weeks if I keep getting stronger and the pain stays away. I'm so, so happy! Only took about 15 yrs to heal! I'm nothing if not persistent ... Or stubborn.20
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I rode 6 miles on the bike today - the farthest I've ever gone.
When I told my son he said he loves bragging about my progress on facebook and said that 'even though you don't look like it, I think of you as an athlete.' Lol23 -
Wonderful treat - reading all your accomplishment's here with my morning coffee! So inspiring!
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After four months of Crossfit I FINALLY got my front squat hella low today. I'm feeling it in my *kitten* right now.25
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1) Completed Week 3 of C25K and we are really looking forward to Week 4 (I know I keep on about this but each workout is a major achievement for me; I just don't run!). Will be going out for a "mini-run" with my toddler when we go to see the swans later
2) I've been tracking my walks since the beginning of November 2015. Today I reached (and went past by a mile) 2000 miles. That's 58.8% of the way from my house to New York. Floundering in the Atlantic27 -
@Madwife2009 - Water wings...plus swimming and walking count as double exercise, right?13
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1. Saturday I did my second 7K (4,2 miles) ever. I was really nervous as this one was 3000 feet higher in elevation, in the foothills of CO (read lots of hills.) I beat my time by 3 minutes. The first time I did this I cried, this time, I had tears in my eyes when I found out I beat my time. I didn't expect it. I even jogged a couple of blocks.
2. My BF washed all of my comfy pants at once, and forgot to dry them. I had to go places and needed decent clothes to wear. I figured I might be able to get in to some of my too small clothes that were hiding in the back of my closest. First pair of Capri pants that I put on "looked like a curtain" according to the bf. Into the donate pile. The second pair I put on fit amazingly well, and looked good on me. I could even fit my knee pads on underneath them. (So glad, because I fell roller skating that day, had them on. Was really thankful when the BF fell right on top of me after I fell.)20 -
I completed a Half Marathon this past Sunday!!39
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@Madwife2009 - Water wings...plus swimming and walking count as double exercise, right?
@Lucy1752 - yep, double exercise. Plus the additional calories for the brain, working out how far I was to New York!7 -
35 mins stairmill &30 mins cycling15
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Ran 5.5 miles yesterday without stopping! And didn't immediately blow my calories for the day (like I have in the past after running a lot less...)21
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I managed to do 10 stomach crunches today (the easy kind). I have CFS and Fibromyaliga and have to very gentle exercise and build slowly. But a week ago I could only do 3. Hah take that stupid chronic illness!37
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Last year I had a long bike riding streak going 201days before ending in November. I made it through rain at least 3 of those were soaked to the skin. Wind and hot and cold. So I wasn't sure if I would try for an every day streak this year or not. We had a trip to Washington DC in April so knew the streak couldn't start until after that. We got home to cold weather. To the point of turning the heat on in the house and Rain so wasn't able to start the streak until May 1st.
And then today the forecast was rain all day. I woke up this morning just before 6. The driveway was wet but it wasn't raining at that moment. Rush through getting ready and go out not raining good. Well the rain held off a few seconds it was raining before I got out of the driveway. It's okay I'm dressed for it. so head on made it about a mile and okay this isn't good my glasses are so wet I cannot see. So head home into the garage about that time it lets up a little. So head back out surely I can make it to 20 minutes. So do a couple more loops around the neighborhood but not letting up. So only 2.7 miles and just over 20 minutes. It might stop raining around 7 pm tonight so maybe I can get a few more laps in. Good thing I stopped as it was really pouring about the time I left for work.17 -
I have a few today!
1. When I went wedding dress shopping about two months ago, I bought a size down from the size that fit perfectly in store. I just hit all of the measurements to fit that dress (I lose inches in my waist the slowest it seems)!
2. My fiance and I volunteered at a dog/adoption/social type event this weekend, and one of the other volunteers commented that I looked like a runner!! Three months ago I couldn't run a mile, and now I can run about four miles. That compliment meant a lot to me!
3. I graduate from college this Sunday, and while I don't remember exactly how much I weighed at the time, my mom said that she thinks I am smaller now than I was then. Which makes me really happy because I was a competitive dancer that rehearsed six nights a week (but I ate like crap while I was in high school, so I still never had that 'dancer's body')18 -
Currently on holiday with my dh. Two years ago on holiday I would have spent all my time under cover reading a book, three days into this holiday I have done a trx class, persuaded dh to come to the gym with me, we've played tennis, we've walked and I have a pt session booked for tomorrow.22
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Completed Day 6 of 30 day squat challenge (60 squats and 90 tomorrow) Have done this challenge before but had cataract surgery and couldn't do a lot of exercise for about a month but getting back into it. Back at the gym and doing squats and walking videos. I refuse to be that weak little old lady25
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I have a pair of pants that I've had for ages. They are really stretchy, with an elastic waist.
I've noticed that they seem to be shorter than they used to be for a few months now, due to my increase in size.
I put them on this morning, and they are the right length again. A couple of pounds down makes a big difference!!!16
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