Taking control of my health!
Options
rep31380
Posts: 3 Member
Hey,
I'm Elease 37 and 250lbs. I started the LCHF lifestyle a week ago, and working out 5 days a week. I'm determined to get my diabetes and osteoarthritis under control. I also want to gain back my confidence.
Wish me luck!!
I'm Elease 37 and 250lbs. I started the LCHF lifestyle a week ago, and working out 5 days a week. I'm determined to get my diabetes and osteoarthritis under control. I also want to gain back my confidence.
Wish me luck!!
4
Replies
-
Hi I am Kate I am 47 dealing with knee and joint troubles let my weight slide up to 225 and am now working to lose 60lbs. You can add me as a friend if you like.1
-
Best of Luck with you!! Add me if you like0
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions