Taking control of my health!
rep31380
Posts: 3 Member
Hey,
I'm Elease 37 and 250lbs. I started the LCHF lifestyle a week ago, and working out 5 days a week. I'm determined to get my diabetes and osteoarthritis under control. I also want to gain back my confidence.
Wish me luck!!
I'm Elease 37 and 250lbs. I started the LCHF lifestyle a week ago, and working out 5 days a week. I'm determined to get my diabetes and osteoarthritis under control. I also want to gain back my confidence.
Wish me luck!!
4
Replies
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Hi I am Kate I am 47 dealing with knee and joint troubles let my weight slide up to 225 and am now working to lose 60lbs. You can add me as a friend if you like.1
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Best of Luck with you!! Add me if you like0
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