Greetings fitness comrades
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sokyim2012
Posts: 5 Member
Learning about IIFYM currently trying a 40 40 20 for the 1st time 2000 calories to drop back to 75kg. New to fitness pal and always looking to meet new people.
1
Replies
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I just started reading about IIFYM too. I'm trying a 40, 35, 25 (protein, carb, and fat respectively). I'm doing 2400 calories to gain 8 more pounds by mid June.1
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Friends for motivation1
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Friends for for motivation , can never have too many of
Those lol1
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