Greetings fitness comrades

sokyim2012 Posts: 5 Member

May 2017 edited November 18 in Introduce Yourself

Learning about IIFYM currently trying a 40 40 20 for the 1st time 2000 calories to drop back to 75kg. New to fitness pal and always looking to meet new people.

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Replies

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  tunaboi Posts: 23 Member

  May 2017

  I just started reading about IIFYM too. I'm trying a 40, 35, 25 (protein, carb, and fat respectively). I'm doing 2400 calories to gain 8 more pounds by mid June.

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  Neelie021 Posts: 61 Member

  May 2017

  Friends for motivation

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  Neelie021 Posts: 61 Member

  May 2017

  Friends for for motivation , can never have too many of
  Those lol

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