Weighing pasta

Alpha12
Alpha12 Posts: 251 Member
I never know if the "200 calories in 2 oz" of pasta refers to dry pasta or after you cook it. Opinions?

Replies

  • Alpha12
    Alpha12 Posts: 251 Member
    Oh, and the nutritional label doesn't indicate whether they mean dry or cooked - otherwise I wouldn't be asking! :)
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Does it give you an indication of serves per package? That may help
  • rheddmobile
    rheddmobile Posts: 6,840 Member
    100 calories per ounce of dry pasta sounds about right - that would be my guess if there is no other information.
  • Alpha12
    Alpha12 Posts: 251 Member
    Thank you for the replies! I thought it's meant to be dry but was I never sure. I will also check our servings per package.
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    It's for dry.

    If the package doesn't indicate, it typically is nutrition info for the item as packaged.
  • Alpha12
    Alpha12 Posts: 251 Member
    It's for dry.

    If the package doesn't indicate, it typically is nutrition info for the item as packaged.

    Thank you!
  • Annemarie101
    Annemarie101 Posts: 9 Member
    It's for dry. Besides, it's only heavy from water. You should be good. :smile: