My yearly check-in update

Wow, it's been nearly a year since I posted my last progress post? Cool.

Anyhoo, after the whole obese/anorexic/getting better back-and-forth, I seemhave cracked this whole training thing.

Arms are improving:




And back/shoulders starting to get better, although still need more size:





As a bonus, here's a pic that is only possible from a very specific angle with very specific light but it looks cool: