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stephanie_shepley88
Posts: 2 Member
Hello everyone I am fairly new to all this. I started out at 292lbs the heaviest I have ever been after 2 kids and finding out I am type 2 diabetic!! I have decided I do not want to live this life like this anymore!!! I have been going to the gym now 3 times a week since February and now currently weigh 284 lbs I have changed my diet and still struggling with a few things here and there. I am my worst critic and kinda lose my motivation when it is weigh in day and the number are hardly moving !!
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Hello! Welcome You will do great! Try not to let the scale get you down. Just keep tracking and moving and it will come off.1
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Thank you !! I am trying my best to stay off the scale for now lol0
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And remember the non scale victories too. The scales may move slowly but you may be losing inches or have a better handle on your sugars. (just as important)1
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