We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Complete Diary

HermanLily
HermanLily Posts: 217 Member
edited November 2024 in Health and Weight Loss
Curious, you know how when we complete our diary at the end of the day, it says, as an example 'if every day were like today you'd weigh 119.4 pounds in 5 weeks'. Has anyone ever did what they could to replicate the day, for 5 weeks? If you did, did you weigh 119.4 at the end?

Replies

  • Macy9336
    Macy9336 Posts: 694 Member
    I haven't. Mostly because I eat more on some days, less on others based on how hungry I am. I always meet the weekly goal. Too, I don't think the prediction would work for me as I am working on maintaining weight while taking medications that have a side effect of weight gain. I am monitoring to see how much my BMR changes so I can adapt my calorie intake not gain weight.
  • dutchandkiwi
    dutchandkiwi Posts: 1,389 Member
    Some daysI do some days I don't It is not that important to me but it is kinda nice to close off a day as a closing a book type thing
This discussion has been closed.

Categories